So far, I've lost 73lbs on my good days but at least 70lbs on my bad days. That is more than 2 times what Katie weighs. Insane!
I spent the last 30 days prior to today doing a 30 day squat challenge. I started at 50 squats, yesterday on day 30, I did 250 of them. I truly thought when I started, that it would be the exact same as everything else I've ever started - it would end with me quitting. I forgot one very important thing though; I'm not the same person, I had always been.
I had a chest cold for the last 11 days of my challenge. I almost quit when I had to do 190 squats for the day & just physically couldn't do them because I couldn't breathe & had a fever of 100.2, I was devastated. It was day 23 & I knew that I couldn't give up. So, I rested that day & the next day when I was scheduled to rest, I did 190 squats. They were done slow & steady, only 10-20 at a time, but they got done.
Quitting wasn't an option, I had to prove to myself that I could do it. I've more than proven it to myself. Now, I'm trying to figure out what my next challenge will be.
It's amazing what happens when you trust yourself & your body. When you start to get out of your own head & you tune out the I can't. You realize eventually that you, in all your imperfection, can do it. Your body wants to move, stretch & be strengthened. It hurts a lot, in ways I didn't know I could hurt, but I hurt every day anyhow so why not let it be a good hurt? Seriously, as a morbidly obese(no point in sugar coating it) woman, my body was my enemy. My back ached, my knees, ankles & feet would hurt randomly. So, what's wrong with some muscles that ache when I stand up because I did a ridiculous amount of good for my body? I see things so differently now. I see my body as being capable & strong. I can, have & will continue to use it better.
This picture is my before October 6, 2012 & after May 14, 2013. 73lbs gone. I'm wearing the exact same clothes, the pants now fall off when tied...
