The absolutely honest ramblings of a formerly depressed & anxiety ridden, hippie dippy, single mom of 2, who loves life despite the bullshit.
Tuesday, May 27, 2014
My cankles, my business.
My legs are the only thing on my body that I'm absolutely ashamed of & I can't seem to do anything to fix the problem. I've always had 'big' legs or so I was told. Once around 15 or 16, overheard a cousin ask my mother where I got my big legs since they all had skinny legs. I have never forgotten it. I didn't like wearing shorts or skirts in high school because I thought I had fat legs. Then I gained weight, so much weight packed onto my body & my legs just expanded to the point of no return, I guess. I began retaining fluid in my legs, I've said it before but I had so much fluid in my legs that if I cut myself while shaving, clear liquid came out instead of blood - it would leak for hours, soaking the cuff of my sock.
Right at this moment, I'm 110lbs lighter than I was when my legs did that. I expected to lose weight & get my legs back to 'normal' or at least my normal. I thought I'd have ankles again...crazy me! Still no sign of ankles but I'm the cankle queen. I spent every summer from 2004-2012 wearing jeans all summer long because I couldn't bear the thought of people judging me - 'look at that fat girl with the fat legs', 'check out the cankles on her'- the judgment I assumed would be thrown my way. I couldn't do it, I couldn't risk it. I lived in fear of what people thought of me. Last summer was the first time I wore capris most of the summer, it was hard to do but I did it. I still worry about what people will think though, the judgment that I still assume is being thrown at me. Why do I even care? It's because a cousin once asked my mother where I got my big legs - obviously strangers are judging me if a family member took notice.
This summer I want to take Katie swimming. She at almost four years old, has NEVER been swimming & I feel like I'm seriously failing her because of it. I just don't know how I'm going to put my body in a bathing suit, even! I know I can wear shorts but even that is a huge step for a woman who two summers ago wore jeans most of the summer. In one moment I'll think, 'no big deal, just do it, who cares what anyone thinks', then reality kicks in & I start to realize that I care what people think. I need to stop doing that. No one else's opinion of me really matters, I know that on a cerebral level but emotion takes over & I get self conscious.
I have to get over this. I just have to, it's holding me back & there isn't anything I can do about it. I've lost weight, my legs only get a bit smaller when the weight comes off. My legs are just that, legs, they aren't my worth as a human. It's time I stop letting them define me, so that's what I'm going to do right now. My legs no longer define me. These are my legs, you may see them at a local beach this summer, I apologize if the whiteness of them blinds you, it's been a while since they've seen sunshine.
Tuesday, April 22, 2014
Endless Ocean
Swallowing me whole
Like a tidal wave
Overwhelming, unpredictable
Fighting as hard as I can
Some days my hands feel tied
An unfair fight
Floating life raft in the middle of the ocean.
Isolated & Hopeless
Screaming for help
No one to hear my cries
So here I float in an endless ocean
Hoping one day to wash ashore
Tuesday, February 25, 2014
Tuesday Thoughts
It's amazing how you can think you've got a handle on something only to realize you are completely oblivious. I have absolutely no control over my weight right now. Instead of losing or maintaining, I'm gaining!! I just want to eat everything!! It's emotional eating, I know that, but that doesn't make it any easier to control.
I've been going to speak with a therapist for 4-5 months & it has been eye opening. I've told her things about myself that I've told no one else, things I don't even like to think about & she doesn't judge me. I'm discovering things about myself that I had absolutely no idea existed within me. The different things that my anxiety is a disguise for. It's amazing how a person's mind can play tricks.
I'm having a really hard time lately with feeling like my life is stagnant. I am a full-time Mom who feels like that's all she is. I don't feel like I have anything for me in life. I'm lonely. Very lonely. I am not the type of person who easily makes friends. Self-doubt stops me.
I have one person I'd actually be able to make plans with in the city & in a month she's moving. So, I need to figure out how to stop being so afraid of letting people in because I'm too social to be this antisocial.
I turned 35 yesterday. My life is not even slightly what I had imagined it would be at this age. I am having a harder time with it than I imagined I would. I'm a lot closer to 40 now. In five years anything can happen. 30-35 were proof of that. 30-35 were some of the best & but definitely held the worst days of my life. In the next five years, I hope to get control of my life & begin to really live again. Life has to get better because I won't allow it to get worse again & right now, stagnant isn't working either.
It's up to me to fix this, I just don't know how to trust people. There are things that I'm very open about but that's only one side of me. I don't know how to let new people really in. I miss having friends....
Tuesday, October 1, 2013
Angry
It's days like today that I truly wished that I believed in god...I wish I had someone to pray to to take away these feelings. I wish I found some solace in something..it's just non-stop noise.
I'm angry all the time. It's exhausting being angry & I don't know how to fix it. I'm tired of being a bitch to Katie & Jeff. I'm tired of hating myself because of the outbursts & internal rage. Why the fuck am I so angry?
I just want to scream at the top of my lungs, I want to thrash, throw & punch things. I want to cry & just let it all out but I don't think I'd ever be able to stop.
I have tried focusing on the things I have to be grateful for but that isn't working. I'm trying to be positive but most days there is just so much anger under the surface that the positivity is nothing but a farce & monumental waste of time.
I wonder sometimes if I just wish I believed in god so I would have someone else to be angry with; someone to blame for my being this way. I can't possibly be responsible for this, I can't possibly have brought this on with my energy & thoughts or have I? I'm not sure anymore.
Most days I just want to give up, runaway from life & stop caring. I'm not sure how to do this again; depression, I don't know how to deal with it all. I, honestly, have never felt so alone. My mom told me that she has felt this way & went to work because she had no choice, she did what she had to for us to live...I don't have that fight in me, I guess. Jeff listens to me but, really, what is he going to do? My best friend has a full plate of her own. Also, let's be honest, who wants to listen to a depressed chick all the time? I feel alone.
Every single day home with Katie, every single day, I wonder what the hell I'm doing. She deserves so much more than I can give her; more patience, more love, more attention, more fun, just more & I will never be that person. I'm broken & she deserves more. She deserves the world, instead she gets a crazy mother who has a very short fuse...lucky kid.
Everyone has battles, many greater than mine, I get that, I know that my life could be much worse but chemical imbalance doesn't listen to logic...bummer...
Saturday, September 28, 2013
Dementors, bridges & dreaming out loud
Depression sneaks up when you are focusing on other things. It sucks the happy out of you like the Dementors in Harry Potter. This creepy dark faceless thing that just gets you.
I'm trying so hard to run from it but my legs are tired. I scared myself again this week with uncomfortable thoughts that were just that, thoughts. I know myself well enough to know I want to live a long life & I know when I'm really down that I'll get through it.
I've seen a psychiatrist & psychologist, I see them both again this week. I'm going to get mentally healthy so that my mind is ready for the healthy body I'm already working on.
I walked four miles on Thursday. I walked across the Morrissey bridge. The closed to vehicles & pedestrians Morrissey bridge. It was terrifying at best, my heart raced with every step & with every unintenional glance down at the rushing water. I walked so much farther that day that I knew I could. Every time I push myself & succeed l am amazed. I realize it is time for more.
Lately, I've been thinking a lot about what it is I want to do. What's my passion? Do I even have a passion anymore? I don't dream anymore. I don't have any dreams with the exception of a happy life for Katie. It has me thinking, what do I love?
Well, I love food. I love the idea of dairy-free food, gluten-free, vegan. I don't know exactly but it feels as if at some point in my life I will be making a living from food. I really have no idea if it's feasible or if I'm just dreaming out loud, but it feels great to dream.
The Dementors won't get to suck all the happy...I'm fighting. I'm dreaming. I'm getting healthy..slow & steady...
Sunday, September 15, 2013
One year bucket list.
Lately, I'm realizing that my body is much more capable than I originally thought. With that in mind I've made a bucket list of things that I want to do in the next year. September 16, 2014 I will have done the next ten things.
1. Run a 5k
2. Get my license
3. Successfully return to work
4. Lose 70lbs.
5. Eat in a restaurant with my family
6. Go swimming after 10 yrs
7. Ride a bike after 20 yrs
8. Workout in a real gym
9. Go out dancing
10. Be confident & happy
I can feel a shift bubbling under the surface for me.
I can see myself getting better. My anxiety won't run my life forever. I'm going to get the help I need & I will get better.
Also, I ran this week. For the first time since being forced in school, I ran voluntarily, of my own accord. It still blows my mind. Who the heck do I think I am making this body run? Hot damn it hurts but feels absolutely exhilarating! I will readily admit that when I was at my fattest, I would refer to runners as 'crazy bastard runners'. I thought it was insane to want to run...ugh! Why would you even want to? Now, I want to! I want the chance to prove to Katie that you can never give up on yourself. Even when things look & feel grim, you can do anything!
We watched 'The Little Engine that could' yesterday & it's such a simple message. If you think you can, you will - if you think you can't, you won't. Well, I really feel like I can do this. That surprises me.
One year. Let's go! I think I can...
Wednesday, September 4, 2013
Optimistic & Grateful
I am constantly amazed by the good at the core of people.
Last week I opened up about my major struggles with anxiety & instead of being shunned, I've been embraced. I appreciate the care & concern so much more than words can say.
To know that I'm not alone. I'm not the only person that I know who has felt completely crazy. Really, truly crazy not crazy of the sleep deprived & a bit delirious type - more crazy of the bat shit variety. I know of other people like me now, that helps.
Today I took the first step in healing my life. This is an illness. I need to heal, I don't need to fix it. I'm not broken, I'm ill.
I'm going to get better. I feel cautiously optimistic & very grateful.
